Is Food Network Kitchen Inspirations Mexican Style Adobo Cooking Sauce Gluten Free?

Ingredients

Tomato Puree (Tomato Paste, Water), Distilled White Vinegar, Water, Sugar, Salt, Pineapple Juice Concentrate, Red Bell Pepper, Ancho Chili Pepper, Paprika, Modified Food Starch, Cumin, Tamarind Extract, Molasses, Onion, Cayenne Peppers, Garlic, Oregano, Lime Juice Concentrate, Roasted Poblano Pepper Puree (Poblano Peppers, Water, Citric Acid), Natural Smoke Flavor, Spices, Chipotle Puree (Chipotle Peppers, Citric Acid), Poblano Peppers, Natural Flavor, Dried

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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