No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

Is P.F. Chang’s Home Menu Mongolian Style BBQ Sauce for Dipping, Cooking & Marinating, 14.2 oz. Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.
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Description

A thick, glossy sauce with a sweet-savory profile and smooth, clingy texture, commonly used for dipping, glazing, marinating, stir-fries, and grilled proteins. Reviewers note consistent flavor and versatility, praising its bold taste for meats and vegetables while some mention it can be noticeably sweet or somewhat salty for individual preference.

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Ingredients

Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Ethyl Alcohol), Rice Vinegar, Tomato Paste, White Wine, Molasses, Modified Corn Starch, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Less Than 2% Of: Distilled Vinegar, Garlic, Onions, Salt, Black Pepper, Chardonnay Wine, Chicken Glace (Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings), Onion Powder, Canola Oil, Butter (Cream, Salt), Olive Oil, Natural Flavor, Spice. CONTAINS: MILK, SOY, WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

P.F. Chang’s Home Menu Mongolian Style BBQ Sauce for Dipping, Cooking & Marinating, 14.2 oz. is available at 10 retailers

AlbertsonsJewel-OscoKrogerRalphsShopRiteWalmartMariano'sPick 'n SaveSmith'sIGA

About this product

Sauce · Bottle

Flavor
SavorySaltySweetUmami
Texture
SmoothThick
Commonly used for
DippingCookingMarinading