Is P.F. Chang’s Home Menu Mongolian Style BBQ Sauce for Dipping, Cooking & Marinating, 14.2 oz. Low FODMAP?
Description
A thick, glossy sauce with a sweet-savory profile and smooth, clingy texture, commonly used for dipping, glazing, marinating, stir-fries, and grilled proteins. Reviewers note consistent flavor and versatility, praising its bold taste for meats and vegetables while some mention it can be noticeably sweet or somewhat salty for individual preference.
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Description
A thick, glossy sauce with a sweet-savory profile and smooth, clingy texture, commonly used for dipping, glazing, marinating, stir-fries, and grilled proteins. Reviewers note consistent flavor and versatility, praising its bold taste for meats and vegetables while some mention it can be noticeably sweet or somewhat salty for individual preference.
Ingredients
Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Ethyl Alcohol), Rice Vinegar, Tomato Paste, White Wine, Molasses, Modified Corn Starch, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Less Than 2% Of: Distilled Vinegar, Garlic, Onions, Salt, Black Pepper, Chardonnay Wine, Chicken Glace (Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings), Onion Powder, Canola Oil, Butter (Cream, Salt), Olive Oil, Natural Flavor, Spice. CONTAINS: MILK, SOY, WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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