Is Food Service Texas Toast Bread Low FODMAP?

Ingredients

enriched wheat flour [flour, cts malted barley flour, reduced iron, niacin, er 33g) 90 alue* 1% 0% thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, sugar, yeast soybean oil, salt, calcium propionate (pre - servative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, wheat gluten, potassium iodate monocalcium phosphate. r18-054-201583 contains wheat, soy. made a bakery that may also use milk. bimbo bakeries usa, inc. horsham, pa 19044 all rights reserved.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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