Is food Vegan?

Ingredients

Fish Meal, Dehulled Soybean Meal, Wheat En, Gluten, Potato Protein, Dried Yeast, Shrimp Meal, Wheataro Gluten, Fish Oil, Monobasic Calcium Phosphate, Dehio Monohydrochloride, Lecithin, Algae Meal, Soybean Ola 0, Inositol, Niacin (Nicotinic Acid), A-tocopherol-acetat 5-Phosphate (Source Of Vitamin B2), L-ascorbyl-2-pouph Choline Chloride, D-calcium Pantothenate, Thiamine O B1, Pyridoxine Hydrochloride Source Of Vitamin B6, Vta (Source Of Vitamin A), Folic Acid, Menadione Sodium Bs (Source Of Vitamin K), Cyanocobalamin (Source Of Cholecalciferol (Source Of Vitamin D3), Manga Monohydrate, Zinc Sulfate Monohydrate, Ferrous Sulat Cobalt Sulfate Heptahydrate, Coloring Agents: Beta-ca Bixin (E160b), Canthaxanthin, Blue No, Lake (E E110), Ethoxyquin And Citric Acid As Yanteed

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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