Is Foods Alive Flax Cracker Variety Pack (6 flavors), 4-Ounce (Pack of 6) Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

bragg liquid aminos

bragg liquid aminos

Dietitian note

Amino acids can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Golden Flaxseed, Bragg Liquid Aminos (A Non-gmo, Wheat-free Soy Sauce), Lemon Juice, -Onion Garlic: Golden Flaxseed, Tomato Powder, Granulated Garlic, Minced Onion, Himalayan Pink Salt, -Mexican Harvest: Golden Flaxseed, Cumin Powder, Himalayan Pink Salt, Chili Powder, Cayenne Pepper, Parsley, Ginger, Coriander, Cilantro, - Italian Zest: Golden Flaxseed, Basil, Marjoram, Oregano, Rosemary, Thyme, Sage, -Maple Cinnamon: Golden Flaxseed, Pure Maple Syrup, Cinnamon Powder, Coconut Sugar, -Rosemary Hemp: Golden Flaxseed, Hemp Protein Powder, Nutritional Yeast, Coconut Sugar, Raw Apple Cider Vinegar

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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