Is Foods Alive Good n Hearty Organic Onion Ring Clusters -- 2 oz Low FODMAP?

Ingredients

Onions, Sunflower Seeds, Pumkin Seeds, Hulled Hemp Seeds, Sesame Seeds, Nutritional Yeast, Chia Protein Powder, Himalayan Pink Salt, Freeze Dried Reishi Mushrooms, Garlic Granules, Ginger Powder, Turmeric, Fermented Coconut Tree Sap, Black Pepper, Beet Powder, Certified Organic Ingredient, Manufactured On Equipment That Handles Nuts And Soy, Foods Alive Uses 99,99% Clean Seeds, However, It's Still Possible To Find Small Pieces Of Seed-sized Stones, Manufactured On Equipment That Handles Nuts And Soy, Foods Alive Uses 99,99% Clean Seeds, However, It's Still Possible To Find Small Pieces Of Seed-sized Stones

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Foods Alive Good n Hearty Organic Onion Ring Clusters -- 2 oz is available at 1 retailer

About this product

Snack · Pouch