Is Foods Alive Superfood Dressing Asian Ginger -- 16 fl oz Vegan?


Ingredients
Hemp Oil, Black Sesame Oil, Filtered Water, Bragg Liquid Aminos (Soy), Coconut Sugar, Rice Vinegar, Ginger Powder, Chia Seed, Himalayan Pink Salt, Garlic Granules, Chili Powder, Cayenne Pepper, Certified Organic Ingredient
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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