Is Foods Alive Superfood Dressing Asian Ginger -- 16 fl oz Vegetarian?
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Ingredients
Hemp Oil, Black Sesame Oil, Filtered Water, Bragg Liquid Aminos (Soy), Coconut Sugar, Rice Vinegar, Ginger Powder, Chia Seed, Himalayan Pink Salt, Garlic Granules, Chili Powder, Cayenne Pepper, Certified Organic Ingredient
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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