Is Foodspring Shape Shake Cocos Crisp Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

inulin
mit su entrate with whey protein
coconut flakes
whey protein concentrate instant

inulin

Dietitian note

Inulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Whey Protein Concentrate Instant (Contains Sunflower Lecithin), Calcium Caseinate, Inulin, Coconut Flakes, Flavou Carnipure Tartrate, Thickener (Xanthan Gum), Acidifier (Citric Acid), Sweetener (Steviol Glycosides) Beratung: Wir Sind Fur Dich Da! Unsere Experten Stehen Rund Um Training Oder 0800 24 25 240 Zur Seite, Advice We're Availab/e For Our Nutrition Expert Enswer All Your Questions Regarding Our Products, Tra N Get Ln Touch At 49 30 208 499 10 Zentrat Mit Molkeneiweib, Eines Proteindrinks, Mit Su Entrate With Whey Protein, Calcium Caseina The Pteparation Of Protein Drinks, With S

Check Foodspring Shape Shake Cocos Crisp against your own diets in the app.

Take it with you

Scan to open Foodspring Shape Shake Cocos Crisp in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Foodspring Shape Shake Cocos Crisp in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.