Is Foodware Vegan Vegetable & Kimchi Flavored Dumplings Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat protein
- wheat
- wheat fiber
- wheat gluten
- soy sauce
- malt extract
- yeast extract
- dextrin
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Pickled Cabbage (cabbage, Salt), Glass Noodles (sweet Potato Starch), Soybean Oil, Tofu (soybean, Calcium Sulfate, Water), Modified Tapioca Starch, Dried Radish, Green Onion, Processed Grain Products (wheat Protein, Wheat Flour, Sodium Pyrophosphate, Sodium Carbonate, [alpha]–tocopherols), Textured Soy Protein, Onion, Chives, Soy Sauce (defatted Soybean, Wheat, Salt, Spirit, Water), Textured Soy Protein, Red Pepper Powder, Garlic, Sesame Oil, Red Pepper, Vinegar (water, Malt Extract, Spirit), Salt, Wheat Gluten, Methylcellulose, Wheat Fiber, Sugar, Seasoning Mix (yeast Extract, Salt, Maltodextrin, Disodium 5'–ribonucleotide, Glycine, Disodium Succinate, Corn Starch), Disodium 5'–ribonucleotide, Potato Starch, Emulsifier (soybean Oil, Soy Lecithin, Spirit, Polyglycerol Esters Of Fatty Acids, Sugar Syrup), Hydroxypropyl Methylcellulose, Black Pepper Powder, Dextrin, Potassium Phosphate, Dipotassium Phosphate. Contains Soy, Wheat and Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Noodle · Frozen