Is Foodware Vegan Vegetable & Kimchi Flavored Dumplings Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
potato starch
red pepper powder

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Pickled Cabbage (cabbage, Salt), Glass Noodles (sweet Potato Starch), Soybean Oil, Tofu (soybean, Calcium Sulfate, Water), Modified Tapioca Starch, Dried Radish, Green Onion, Processed Grain Products (wheat Protein, Wheat Flour, Sodium Pyrophosphate, Sodium Carbonate, [alpha]–tocopherols), Textured Soy Protein, Onion, Chives, Soy Sauce (defatted Soybean, Wheat, Salt, Spirit, Water), Textured Soy Protein, Red Pepper Powder, Garlic, Sesame Oil, Red Pepper, Vinegar (water, Malt Extract, Spirit), Salt, Wheat Gluten, Methylcellulose, Wheat Fiber, Sugar, Seasoning Mix (yeast Extract, Salt, Maltodextrin, Disodium 5'–ribonucleotide, Glycine, Disodium Succinate, Corn Starch), Disodium 5'–ribonucleotide, Potato Starch, Emulsifier (soybean Oil, Soy Lecithin, Spirit, Polyglycerol Esters Of Fatty Acids, Sugar Syrup), Hydroxypropyl Methylcellulose, Black Pepper Powder, Dextrin, Potassium Phosphate, Dipotassium Phosphate. Contains Soy, Wheat and Sesame.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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