This product contains ingredients that are high in FODMAPs at 1 serving.
Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Cashews and cashew butter can be high or low FODMAP depending on serving size. Check the Monash app for more details. Regarding cashewmilk - if the fat content is 5 grams or less, it is likely low FODMAP.
Fresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Mango is high FODMAP at a normal serving size.
Cashewmilk (filtered Water, Organic Cashews), Organic Mango, Organic Cane Sugar, Organic Tapioca Starch, Organic Coconut Cream, Pectin, Organic Natural Flavor, Organic Lemon Juice Concentrate, Organic Turmeric Extract (for Color), Live Active Cultures (s. Thermophilus, L. Bulgaricus, B. Bifidum, B. Lactis, L. Acidophilus, L. Casei, L. Paracasei, L. Plantarum, L. Rhamnosus). Allergens: Cashews & Coconut