Is FORBIDDEN CHOCOLATE KRUNCH SUNDAE ICE CREAM CONE, FORBIDDEN CHOCOLATE KRUNCH Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • sweetcream buttermilk whey
  • nonfat dry milk
  • corn syrup high fructose corn syrup
  • nonfat milk
  • bleached wheat flour
  • natural flavor
  • natural and artificial flavor
  • whey
  • +1 more

sweetcream buttermilk whey

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free buttermilk

+5 more in the app

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Ingredients

ICE CREAM: MILKFAT AND NONFAT MILK. SUGAR, CORN SYRUP HIGH FRUCTOSE CORN SYRUP. COCOA (PROCESSED WITH ALKALI). SWEETCREAM BUTTERMILK WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM POLYSORBATE 80, CELLULOSE GUM CARRAGEENAN, SALT CONE: BLEACHED WHEAT FLOUR. SUGAR, COCOA (PROCESSED WITH ALKALI). VEGETABLE SHORTENING (SOYBEAN OIL PALM OIL, SOY LECITHIN). CONTAINS 2% OR LESS OF SALT. ARTIFICIAL FLAVOR. CHOCOLATE FLAVORED COATING: COCONUT OIL SUGAR, NATURAL COCOA AND COCOA (PROCESSED WITH ALKALI). WHEY. NONFAT MILK, CHOCOLATE LIQUOR. SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, PEANUTS. FUDGE CENTER: CORN SYRUP WATER, SUGAR, COCOA PROCESSED WITH ALKALI, COCONUT OIL CHOCOLATE LIQUOR, NONFAT DRY MILK, NATURAL FLAVOR, SALT, CORNSTARCH, XANTHAN GUM. CHUNCH TOPPING: BLEACHED WHEAT FLOUR, SUGAR PALM OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP. CORN FLOUR. BAKING SODA, SOY LECITHIN. SALT, NATURAL AND ARTIFICIAL FLAVOR.

Check FORBIDDEN CHOCOLATE KRUNCH SUNDAE ICE CREAM CONE, FORBIDDEN CHOCOLATE KRUNCH against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Details →

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Where to buy

FORBIDDEN CHOCOLATE KRUNCH SUNDAE ICE CREAM CONE, FORBIDDEN CHOCOLATE KRUNCH is available at 2 retailers

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About this product

Ice Cream · Frozen

Flavor
ChocolateyNuttySweetRich
Texture
CreamyGooeyCrunchy
Commonly used for
Snacking