This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FOREST BERRY CRUNCHY ALMONDS & WALNUTS MIXED WITH PUMPKINS SEEDS, & A SWEET TRIO OF CRANBERRIES, RAISINS & BLUEBERRIES TRAIL MIX, FOREST BERRY Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Almonds (Steam Pasteurized), Organic Cranberries (Organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil), Organic Raisins (Organic Raisins, Organic Expeller Pressed Sunflower Seed Oil), Organic Blueberries (Organic Blueberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil), Organic Pumpkin Seeds, Organic Walnuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

FRUIT & NUT TRAIL MIX CHEWY GRANOLA BAR, ALMONDS, RAISINS, PEANUTS & CRANBERRIES

FRUIT & NUT TRAIL MIX ALMONDS, RAISINS, PEANUTS & CRANBERRIES CHEWY GRANOLA BARS, FRUIT & NUT

INDULGENT A DECADENT MIX OF WHITE CONFECTION DROPS, SEMI SWEET CHOCOLATE CHIPS & PEANUT BUTTER FLAVORED DROPS, PEANUTS, GOLDEN RAISINS, DRIED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, INDULGENT

Wild Roots Coastalberry Almonds, Cashews, Cranberries, Yogurt Chips and Blueberries Trail Mix, Coastalberry

Where to buy

FOREST BERRY CRUNCHY ALMONDS & WALNUTS MIXED WITH PUMPKINS SEEDS, & A SWEET TRIO OF CRANBERRIES, RAISINS & BLUEBERRIES TRAIL MIX, FOREST BERRY is available at 1 retailer

Whole Foods

About this product

Snack · Pouch

Flavor
SweetNuttyTart
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? FOREST BERRY CRUNCHY ALMONDS & WALNUTS MIXED WITH PUMPKINS SEEDS, & A SWEET TRIO OF CRANBERRIES, RAISINS & BLUEBERRIES TRAIL MIX, FOREST BERRY | Spoonful