No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Forest Feast Real Value Chocolate Raisins 150g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Milk Chocolate (58%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Whey ( Milk ), Vegetable Fat (Palm Oil), Full Cream Milk Powder, Butter Oil ( Milk ), Emulsifier (Rapeseed and or Soya Lecithins), Natural Flavouring), Raisins (42%) (Raisins, Sunflower Oil), Glazing Agents (Gum Arabic, Shellac), Milk Chocolate contains Cocoa Solids 20% minimum, Milk Solids 20% minimum, Contains Vegetable Fat in addition to Cocoa Butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Great Value Gluten-Free Dark Chocolate Granola Bars, 0.88 oz, 5 Count

CHOCOLATE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA, CHOCOLATE

Great Value Real Mayonnaise, 30 fl oz

Great Value Dark Chocolate Chips

Great Value Real Bacon Pieces, 2.5 oz

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
CreamyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Forest Feast Real Value Chocolate Raisins 150g | Spoonful