Is Great Value Dark Chocolate Chips Low FODMAP?
Description
These dark chocolate chips deliver a pronounced bittersweet cocoa flavor and a firm texture that melts smoothly when heated. Commonly used in cookies, brownies, sauces and as baking or melting additions, they offer reliable performance. Customer reviews frequently mention consistent melting, good value, occasional variability in chip size and packaging.
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Description
These dark chocolate chips deliver a pronounced bittersweet cocoa flavor and a firm texture that melts smoothly when heated. Commonly used in cookies, brownies, sauces and as baking or melting additions, they offer reliable performance. Customer reviews frequently mention consistent melting, good value, occasional variability in chip size and packaging.
Ingredients
Liquor, Sugar, Cocoa Butter, Butterfat (milk), Soy Lecithin (an Emulsifier), Vanilla Extract. Contains: Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.