Is Forever Health Foods Corn Cakes With Dark Chocolate And Orange Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- 9% dried orange
- dried orange coating
- 99% corn
- 40% corn cakes
- natural vanilla flavouring- cocoa 52
- 5% natural orange flavouring
9% dried orange
Dietitian noteDried orange and many other dried fruits are higher in FODMAPs than their fresh fruit counterpart. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
60% Dark Chocolate And Dried Orange Coating (sugar, Cocoa Mass, 9% Dried Orange, Cocoa Butter, 0.5% Natural Orange Flavouring, Emulsifier: Soy Lecithin, Natural Vanilla Flavouring- Cocoa 52.5% Minimum), 40% Corn Cakes (99% Corn, Corn Oil, Sea Salt). Contains Soy.
Check Forever Health Foods Corn Cakes With Dark Chocolate And Orange against your own diets in the app.
Take it with you
Scan to open Forever Health Foods Corn Cakes With Dark Chocolate And Orange in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
INTENSE DARK SEA SALT SOIREE DARK CHOCOLATE WITH SEA SALT & ROASTED ALMONDS, INTENSE DARK SEA SALT
Brookside Acai with Blueberry Flavors Dark Chocolate - 7oz
DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR, DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT
Lindt Excellence Intense Orange Dark Chocolate Bar, 3.5 Ounce
Brookside Dark Chocolate Acai with Blueberry 2 Pounds Resealable Bag [Misc.]
About this product
Snack · Bar, Candy Piece