No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Formosa Brand Pork Fu Cooked Shredded Dried Pork 4 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

PORK, SUGAR, SOY FLOUR. LARD, SALT, SOY SAUCE (WATER. SOYBEANS. WHEAT, SALT [SODIUM BENZOATE LESS THAN. 1/10 OF 1% AS A FOOD PRESERVATIVE], MONOSODIUM GLUTAMATE.

Check Formosa Brand Pork Fu Cooked Shredded Dried Pork 4 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Jimmy Dean Original Fully Cooked Pork Sausage Patties, 9.6 Oz., 8 Count

Jimmy Dean Fully Cooked Original Pork Sausage Links, 9.6 Oz., 12 Count

Aidells® Smoked Pork Sausage, Cajun Style Andouille, 12 oz. (4 Fully Cooked Links)

Great Value Fully Cooked Original Pork Sausage Patties

Del Real Foods Carnitas Slow-Cooked Pork

About this product

Meat · Dried

Flavor
SavorySaltySweetUmami
Texture
DryFlaky
Commonly used for
SandwichSnackingMeal Prep
Low FODMAP? Formosa Brand Pork Fu Cooked Shredded Dried Pork 4 Oz | Spoonful