Is Fortnum & Mason dark chocolate favourites Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- sweetened condensed skimmed milk
- skimmed milk powder
- sweetened condensed milk
- whole milk powder
- milk chocolate
- natural flavouring
- natural vanilla flavouring
sweetened condensed skimmed milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (29%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Dark Chocolate (24%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin), White Chocolate (17%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Sugar, Glucose Syrup, Partially Inverted Refiners Syrup, Vegetable Fat (Coconut, Sunflower, Olive, Rapeseed), Pistachio Nut Paste, Sweetened Condensed Milk, Skimmed Milk Powder, Sweetened Condensed Skimmed Milk, Chopped Almonds (Nut), Fat-reduced Alkalised Cocoa Powder, Icing Sugar, Whole Milk Powder, Freeze-dried Raspberry Powder, Fat-reduced Cocoa Powder, Natural Flavouring, Fortnum's Countess Grey Tea (Tea, Orange Flavouring, Marigold Petals, Bergamot Flavouring), Maltodextrin, Citric Acid, Passionfruit Concentrate, Raising Agent: Bicarbonate of Soda, Natural Vanilla Flavouring, Thickeners: Gum Arabic, Pectin, Sodium Citrates, Colour: Curcumin, Spirulina Powder (Trehalose, Spirulina Extract), Acidity Regulator: Sodium Citrates, Lemon Oil, Bergamot Oil, Madagascan Vanilla Seeds, Rice Flour.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Chocolate · Bar