Is Fortune Ramen Tokyo Style 3 Pack - 17.82 Oz Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- roasted garlic powder
- roasted onion
- nonfat dry milk
- garlic powder
- chicken broth
- natural flavor
- dried pork stock
- wheat flour
- +1 more
roasted garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Noodle Ingredients: Water, Enriched Wheat Flour (Wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Highly Refined Soybean Oil, Potassium Carbonate, Sodium Carbonate, Salt, Annatto Extract (Color), Turmeric (Color), Soup Base Ingredients: Salt, Maltodextrin, Dried Pork Stock, Yeast Extract, Garlic Powder, Nonfat Dry Milk, Soy Sauce (Fermented Soybeans, Salt, Wheat), Sugar, Natural Flavor, High Oleic Sunflower Oil, Chicken Broth, Xanthan Gum, Roasted Garlic Powder, Spices, Oil Extract, Sodium Caseinate, Dipotassium Phosphate, Tuna Extract, Roasted Onion, Mono & Diglycerides, Sodium Tripolyphosphates Mixed Tocopherols.
Check Fortune Ramen Tokyo Style 3 Pack - 17.82 Oz against your own diets in the app.
Take it with you
Scan to open Fortune Ramen Tokyo Style 3 Pack - 17.82 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Lotus Foods - Organic Rice Ramen Bamboo-Infused Noodles, Jade Pearl - 10 Oz, 1 Pack
Simply Asia Japanese Style Ramen Noodles, 8 oz.
Nongshim Shin Ramyun Spicy Beef Ramen Noodle Soup Pack, 4.2 oz X 4, Shelf-Stable
Pillsbury Grands! Southern Style Frozen Breakfast Biscuits, Value Pack, 20 ct., 41.6 oz
Sapporo Ichiban® Ramen Japanese Style Noodles And Original Flavor Soup - 5pk
Where to buy
Fortune Ramen Tokyo Style 3 Pack - 17.82 Oz is available at 2 retailers
About this product
Noodle · Dried