Is Nongshim Shin Ramyun Spicy Beef Ramen Noodle Soup Pack, 4.2 oz X 4, Shelf-Stable Low FODMAP?
Description
Bold, spicy broth delivers savory, umami-rich heat while springy, crinkled noodles hold texture well. Consumers report consistent flavor and satisfying spice level. Commonly used as a quick meal or late-night soup, it’s frequently customized with add-ins and praised for convenience and reliable preparation across many user reviews on multiple platforms.
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Description
Bold, spicy broth delivers savory, umami-rich heat while springy, crinkled noodles hold texture well. Consumers report consistent flavor and satisfying spice level. Commonly used as a quick meal or late-night soup, it’s frequently customized with add-ins and praised for convenience and reliable preparation across many user reviews on multiple platforms.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Salt, Contains Less than 2% of: Beef Bone Extract (Powdered), Beef Extract (Powdered), Beef Fat (Powdered), Black Pepper (Powdered), Citric Acid, Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (Bok Choy, Shiitake Mushroom, Carrot, Green Onion, Red Chili Pepper), Flavor Enhancer Powder (Maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D-Xylose), Garlic (Powdered), Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom Extract (Powdered), Mushroom (Powdered), Natural Flavors, Onion (Powdered), Potassium Carbonate, Red Chili Pepper (Powdered), Riboflavin (Color), Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soybean Paste (Powdered) (Wheat, Salt, Soy), Sugar, Textured Soy Protein [Defatted Soy Flour, Soy Protein Isolate, Soy Sauce (Powdered) (Soy, Wheat, Salt), Wheat Gluten, Yeast Extract, Salt, Garlic (Powdered), Cocoa (Powdered), Onion (Powdered), Citric Acid, Dextrose], Tocopherols (Antioxidant), Yeast Extract, Yellow Corn Flour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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