Is Fortune Ramen Tokyo Style 3 Pack - 17.82 Oz Vegetarian?
Ingredients
Noodle Ingredients: Water, Enriched Wheat Flour (Wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Highly Refined Soybean Oil, Potassium Carbonate, Sodium Carbonate, Salt, Annatto Extract (Color), Turmeric (Color), Soup Base Ingredients: Salt, Maltodextrin, Dried Pork Stock, Yeast Extract, Garlic Powder, Nonfat Dry Milk, Soy Sauce (Fermented Soybeans, Salt, Wheat), Sugar, Natural Flavor, High Oleic Sunflower Oil, Chicken Broth, Xanthan Gum, Roasted Garlic Powder, Spices, Oil Extract, Sodium Caseinate, Dipotassium Phosphate, Tuna Extract, Roasted Onion, Mono & Diglycerides, Sodium Tripolyphosphates Mixed Tocopherols.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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