Is Fortune Yakisoba Stir Fry Noodles - 7.32 Oz Vegan?

Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Potassium Sorbate And Sodium Benzoate (As ), Salt, Potassium Carbonate, Sodium Carbonate, Colored With Fd&c Yellow Color 5 & Yellow 6, Sauce: Sugar, Lactose, Worcestershire Sauce Powder ((Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color (Contains Sulfites), Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Maltodextrin, Silicon Dioxide), Hydrolyzed Vegetable Protein (Hydrolyzed Corn Protein, Partially Hydrogenated Soybean And Cottonseed Oils), Caramel Color (Contains Sulfites), Spices, Vinegar Powder (Modified Corn Starch, Maltodextrin, Vinegar Solids), Malic Acid, Citric Acid, Calcium Carbonate, Corn Oil, Onion Powder, Garlic Powder, Disodium Succinate, Tomato Powder, Disodium Guanylate, Disodium Inosinate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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