Is Fountain Satay Sauce - 250ml Low FODMAP?
Description
Fountain Satay Sauce is a 250ml Australian sauce that has been made in Australia since 1906. It is a popular choice to accompany lamb or steaks, and can also be used to create a quick dip by adding it to sour cream or yogurt. Fountain sauces, including the Satay Sauce, are known for their rich history and heritage. People appreciate the taste of Fountain sauces and believe they have a lot of history and heritage. Additionally, it is mentioned that people think Fountain Satay Sauce tastes better than fake jelly mint sauce.
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Description
Fountain Satay Sauce is a 250ml Australian sauce that has been made in Australia since 1906. It is a popular choice to accompany lamb or steaks, and can also be used to create a quick dip by adding it to sour cream or yogurt. Fountain sauces, including the Satay Sauce, are known for their rich history and heritage. People appreciate the taste of Fountain sauces and believe they have a lot of history and heritage. Additionally, it is mentioned that people think Fountain Satay Sauce tastes better than fake jelly mint sauce.
Ingredients
Water, Sugar Syrup, Peanut Butter (14%) (Roasted Peanuts, Vegetable Oil Antioxidant (306)), Rehydrated Vegetables, Hydrolysed Vegetable Protein, Reconstituted Lemon Juice, Desiccated Coconut, Salt, Food Acid (260), Spices, Thickener (1422). Colours (150(d). 160(c)), Emulsifier (Lecithin), Vegetable Gum (415).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.