Is FOUR CHEESE A BLEND OF REDUCED FAT MOZZARELLA, PARMESAN, ASIAGO & ROMANO CHEESES PIZZA, FOUR CHEESE Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Sugar, Soluble Corn Product, Dehydrated Garlic), Reduced Fat Mozzarella Cheese And Cornstarch (Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures), Modified Corn Starch, Salt, Vitamin A Palmitate, Enzymes), Water, Tomato Paste, Seasoning (Maltodextrin, Modified Cornstarch, Sugar, Salt, Dextrose, Spices, Spice Extractives, Dehydrated Garlic, Citric Acid, Xanthan Gum, Tricalcium Phosphate, Corn Oil), Grated Parmesan, Romano Cow's Milk & Asiago Cheeses (Pasteurized Part-skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Modified Cornstarch, Salt, Dehydrated Garlic, Spice, Crust: (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Sugar, Soluble Corn Product, Dehydrated Garlic), Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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