Is FOUR CHEESE BLENDED WITH CHEDDAR, PARMESAN, ROMANO & BLEU CHEESE MASHED POTATOES, FOUR CHEESE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 7 ingredients contain lactose depending on the source.

Why it's not lactose free

  • nonfat dry milk
  • pasteurized milk
  • blue cheese
  • romano cheese made from cow's milk
  • parmesan cheese
  • whey
  • +3 more

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

pasteurized milk
blue cheese
romano cheese made from cow's milk

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

POTATOES*, COCONUT OIL, CORN SYRUP SOLIDS, SALT, NATURAL CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY [FROM MILK], MALTODEXTRIN [FROM CORN], NATURAL FLAVORS, DISODIUM PHOSPHATE), NONFAT DRY MILK, MONO- AND DIGLYCERIDES, MALTODEXTRIN (FROM CORN), WHEY (FROM MILK), SODIUM CASEINATE (FROM MILK), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DIPOTASSIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), YELLOW 5, YELLOW 6.

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Often paired with Lactose Free

Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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About this product

Vegetable · Powder

Flavor
SavoryButteryRich
Texture
CreamySmooth
Commonly used for
Side DishMeal Prep
Lactose Free? FOUR CHEESE BLENDED WITH CHEDDAR, PARMESAN, ROMANO & BLEU CHEESE MASHED POTATOES, FOUR CHEESE | Spoonful