Is FOUR CHEESE CHEDDAR, ROMANO, PARMESAN & BLUE CHEESES MASHED POTATOES, FOUR CHEESE Low FODMAP?

Ingredients

Idaho Potato (Dry), Coconut Oil, Cheddar Cheese Powder (Cultured Pasteurized Milk, Salt, Enzymes), Nonfat Milk, Salt, Sugar, Maltodextrin, Contains Less Than 2% Of The Following: Parmesan Powder (Milk, Salt, Cultures, Enzymes), Romano Powder (Milk, Salt, Cultures, Enzymes), Butter Powder (Cream, Salt), Yeast Extract, Natural Flavor, Extractives Of Annatto, Canola Oil, Monosodium Glutamate, Lactic Acid, Sodium Casemate, Disodium Phosphate, Mono And Diglycerides, Artificial Color, Freshness Preserved With Sodium Bisulfite, Citric Acid, Bha And Bht

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Vegetable · Powder