No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FOUR CHEESE GLUTEN FREE MOZZARELLA, WHITE CHEDDAR, PARMESAN, ROMANO, MARINARA SAUCE PIZZA, FOUR CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CRUST (FLOUR BLEND [RICE FLOUR, RICE STARCH, POTATO STARCH, XANTHAN GUM, LOCUST BEAN GUM], WATER, SUGAR, OLIVE OIL, SALT, LEAVNING [SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE], YEAST), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, CONTAINS LESS THAN 2% NATAMYCIN), SAUCE (WATER, TOMATOES, SEASONING [SUGAR, SALT, SPICES AND GARLIC]), WHITE CHEDDAR (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], AND POWDERED CELLULOSE), ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], AND POWDERED CELLULOSE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Whole

Flavor
SavorySaltyUmamiGarlicky
Texture
CrunchyGooey
Commonly used for
Meal PrepLunchSnacking
Low FODMAP? FOUR CHEESE GLUTEN FREE MOZZARELLA, WHITE CHEDDAR, PARMESAN, ROMANO, MARINARA SAUCE PIZZA, FOUR CHEESE | Spoonful