No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FOUR CHEESE MAC & CHEESE PIPETTE PASTA IN A CREARNY CHEESE SAUCE CONSISTING OF CREAM CHEESE, MONTEREY JACK, WHITE CHEDDAR AND FONTINA CHEESES, FOUR CHEESE MAC & CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHEESE SAUCE (WATER, WHITE CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH {ADDED FOR ANTI-CAKING}], HEAVY CREAM [PASTEURIZED HEAVY CREAM, CARRAGEENAN], MONTEREY JACK CHEESE [PASTREURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {ADDED TO PREVENT CAKING}], CREAM CHEESE [MILK, CREAM, CONTAINS LESS THAN 2% OF SALT, CAROB BEAN GUM, CHEESE CULTURE], VEGETABLE SAUCE CONCENTRATE [CONCENTRATED VEGETABLE STOCK {WATER, CARROTS, ONION, CELERY, GINGER, GARLIC}, SALT, COOKING WINE, SUGAR, NATURAL FLAVORS], FONTINA CHEESE [PASTEURIZED MILK, SEA SALT, CHEESE CULTURES, ENZYMES, POTATO STARCH {ADDED FOR ANTI-CAKING}], CORN STARCH, ONION POWDER, GARLIC POWDER), COOKED PIPETTE PASTA (WATER, SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Piece

Flavor
SavorySaltyButteryRich
Texture
CreamySmooth
Commonly used for
Meal PrepLunch
Low FODMAP? FOUR CHEESE MAC & CHEESE PIPETTE PASTA IN A CREARNY CHEESE SAUCE CONSISTING OF CREAM CHEESE, MONTEREY JACK, WHITE CHEDDAR AND FONTINA CHEESES, FOUR CHEESE MAC & CHEESE | Spoonful