Is FOUR CHEESE RAVIOLI WITH RICOTTA, MOZZARELLA PARMESAN & ROMANO CHEESES, FOUR CHEESE Dairy Free?

Ingredients

Durum Wheat Flour (Semolina Durum Flour), Water, Eggs, Romano Cheese ((Made From Cow's Milk), Cultured Milk, Salt, Enzymes), Wheat Flour, Canola Oil, Mozzarella Cheese (Cultured Milk, Cultured Skim Milk, Salt, Enzymes), Ricotta Cheese (Whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Parmesan Cheese (Cultured Milk, Salt, Enzymes), Cheddar Cheese Paste (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Natural Flavor, Enzymes), Less Of Seasoning (Maltodextrin (Corn, Potato), Autolyzed Yeast Extract, Salt, Flavoring, Less Than 2% Of (Buttermilk Solids, Calcium Lactate, Citric Acid, Cream Solids, Disodium Phosphate, Formic Acid, Lactic Acid, Parmesan Cheese (Milk, Culture, Salt, Enzymes), Sour Cream Solids, Succinic Acid, Sugar, Whey)), Salt, Dehydrated Onions, Spices, Soy Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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