Is FOUR CHEESE RISOTTO Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- rennet
- enzymes
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ARBORIO RICE, PROCESS CHEESE FOOD IN POWDER [CHEDDAR CHEESE, GOUDA CHEESE AND BLUE CHEESE BLEND (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE], POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), NATURAL FLAVOR, ONION POWDER, GRATED PARMIGIANO REGGIANO CHEESE (MILK, SALT, RENNET), YEAST EXTRACT, DEHYDRATED PARSLEY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Rice · Dried