Is FOUR CHEESE TWICE BAKED POTATOES WITH A CREAMY BLEND OF SOUR CREAM, CHEDDAR, PARMESAN, ASIAGO AND MONTEREY JACK CHEESES TWICE BAKED POTATOES, FOUR CHEESE Dairy Free?

Ingredients

POTATOES, WATER, DEHYDRATED POTATOES, SOUR CREAM [CULTURED SOUR CREAM (NONFAT MILK, CREAM, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM), POTASSIUM SORBATE (PRESERVATIVE)], CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT (COLOR), POWDERED CELLULOSE (TO PREVENT CAKING)), BUTTER (PASTEURIZED CREAM, SALT), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SHREDDED ASIAGO MEDIUM CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR)], SHREDDED MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)]. CONTAINS 2% OR LESS OF CHEESE POWDER [GRANULAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID], DEHYDRATED CHIVES, MODIFIED POTATO STARCH, SALT, XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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