Is Four Sigmatic Calm Organic Super Powder Blueberry and Lavender GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • organic lemon juice powder
  • organic pineapple fruit juice powder

organic lemon juice powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Adaptogen Blend: Organic Ashwagandha (Withania somnifera) Extract (Root), Organic Tremella (Tremella fuciformis) Extract (Fruiting body) Organic Herbal Blend: Organic Chamomile (Matricaria recutita) Extract (Herb), Organic Lavender (Lavendula angustifolia) Powder (Flower). Other Ingredients: Organic banana powder, organic pineapple fruit juice powder, organic blueberry juice powder, organic lemon juice powder, organic blue spirulina, organic monk fruit extract.

Check Four Sigmatic Calm Organic Super Powder Blueberry and Lavender against your own diets in the app.

About this product

Supplement · Powder

Flavor
FruityFloralHerbaceous
Texture
Powdery
Commonly used for
DrinkingSmoothieMeal PrepSnacking