Is Four Sigmatic Chai Latte Mix with Reishi Chill Low FODMAP?

Ingredients

Organic Coconut Milk Powder, Organic Coconut Palm Sugar, Organic Cinnamon Powder, Organic Reishi Spores Powder, Organic Cardamom Extract, Organic Turkey Tail Extract, Organic Ginger Powder, Organic Clove Powder, Organic Black Pepper Powder, Organic Stevia Extract (reb A). Contains Tree Nuts (coconut).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Four Sigmatic Chai Latte Mix with Reishi Chill is available at 2 retailers

About this product

Beverage · Powder