Is Four'N Twenty Pies Chicken & Vegetable 4 pack Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy
  • textured soy protein
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Wheat Flour, Chicken (13%), Vegetables (13%)(Carrots, Peas, Corn, Onion, Dehydrated Onion), Margarine (Animal Fat, Vegetable Oil, Water, Salt, Emulsifiers (471, Soy Lecithin), Acidity Regulators (331, 330), Antioxidant (307b (Soy)), Colour (160a), Flavours), Thickeners (1422, 412), Textured Soy Protein, Milk Solids, Salt, Chicken Flavour (Wheat), Mineral Salts (500, 341), Emulsifier (481), Rice Flour, Sugar, Garlic, Spices, Glaze (Milk Solids, Colour (160a)).

Check Four'N Twenty Pies Chicken & Vegetable 4 pack against your own diets in the app.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Four'N Twenty Pies Chicken & Vegetable 4 pack is available at 2 retailers

IGAWoolworths

About this product

Frozen Meal · Frozen, Piece

Flavor
SavorySaltyButtery
Texture
FlakyCreamy
Commonly used for
Meal PrepLunchSnackingOn The Go