Is Fox's Fabulous Biscuit Selection Vegan?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Milk Chocolate (15%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Whey Powder (Milk), Dried Whole Milk, Butter Oil (Milk), Vegetable Fats (Palm, Shea, Sal, Mango), Emulsifier: Soya Lecithin], Milk Chocolate Chunks (4%) [Sugar, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Whey Powder (Milk), Vegetable Fats (Palm, Shea, Sal, Mango), Emulsifier: Soya Lecithin], Dark Chocolate Chunks (3%) [Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fats (Palm, Shea, Sal, Mango), Emulsifier: Soya Lecithin], Partially Inverted Sugar Syrup, Oatmeal, White Chocolate Chunks (2%) (Sugar, Cocoa Butter, Dried Whole Milk, Whey Powder (Milk), Lactose (Milk), Butter Oil (Milk), Emulsifier: Soya Lecithin; Flavouring), Glucose Syrup, Cocoa Powder, Raspberry Flavour Apple Jam (Apple Puree, Glucose-Fructose Syrup, Invert Sugar Syrup, Sugar, Gelling Agent: Pectin; Colour: Anthocyanins; Flavouring, Acidity Regulator: Sodium Citrate; Acid: Citric Acid), Butter (Milk), Rolled Oats, Desiccated Coconut, Palm Kernel Oil, Raising Agents: Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate, Whey Powder (Milk), Salt, Molasses, Chocolate Powder (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder), Dried Skimmed Milk, Dark Chocolate [Sugar, Cocoa Mass, Cocoa Butter, Butter Oil (Milk), Emulsifier: Soya Lecithin; Flavouring], Flavourings, Emulsifier: Soya Lecithin, Dextrose, Colour: Carotenes, Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum, Dark Chocolate contains Cocoa Solids 35% minimum, White Chocolate contains Milk Solids 14% minimum .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.