Is Fox's 180g Chocolatey Biscuits Triple Chocolate Cookies Low FODMAP?

Ingredients

Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Dark Chocolate Chunks (16%) [Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fats (Palm, Shea, Sal, Mango Kernel), Emulsifier: Soya Lecithin), Palm Oil, White Chocolate Chunks (11%) (Sugar, Cocoa Butter, Dried Whole Milk , Dried Whey ( Milk ), Lactose ( Milk ), Butter Oil ( Milk ), Emulsifier: Soya Lecithin; Flavouring], Oatmeal , Invert Sugar Syrup, Desiccated Coconut, Cocoa Powder, Glucose Syrup, Molasses, Raising Agents: Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphates, Salt, Emulsifier: Soya Lecithin, Dark Chocolate contains Cocoa Solids 35% minimum, White Chocolate contains Milk Solids 14% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Fox's 180g Chocolatey Biscuits Triple Chocolate Cookies is available at 1 retailer

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