Is FRANKFORD, YOU'VE STOLEN A PIZZA MY HEART CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
chocolate liquor
sugar
milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOCOLATE HEARTS: SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN AND PGPR (EMULSIFIERS), VANILLA, SALT. PEANUT BUTTER HEARTS: SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED RAPESEED, COTTONSEED OIL), PARTIALLY HYDROGENATED PALM KERNEL OIL, DAIRY SOLIDS (MILK), SOY LECITHIN AND PGPR (EMULSIFIERS), VANILLA, SALT. CARAMEL HEARTS: SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, CARAMEL (CORN SYRUP, SWEETENED CONDENSED SKIM MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, COCONUT OIL, NATURAL FLAVORS, MONO-AND DIGLYCERIDES, SALT, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE)), SOY LECITHIN AND PGPR (EMULSIFIERS), VANILLA, SALT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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