No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Frank's Red Hot Buffalo Wing Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Frank's RedHot Buffalo Wing Sauce is a classic condiment that has been enjoyed since its creation in 1964. It was originally used in the making of the hot and spicy original Buffalo Wings, which were also introduced in the same year in Buffalo, NY. This ready-to-use sauce offers a convenient option for those who crave the authentic flavor of Buffalo Wings. While there is no specific information available about what people say about the product, its longstanding history and use in the original Buffalo Wings suggest that it is well-regarded among fans of spicy and flavorful food.

Ingredients

VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, SODIUM BENZOATE, NATURAL BUTTER TYPE FLAVOUR AND GARLIC POWDER.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Frank's Red Hot Buffalo Wing Sauce | Spoonful