Is Frank's RedHot Dip'n Buffalo Ranch Sauce Low FODMAP?

Ingredients

Distilled Vinegar, Soybean Oil, Frank's Red Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Sugar, Egg Yolks, Modified Corn Starch, Salt, Buttermilk, Spices (including Paprika), Garlic Powder, Onion Powder, Yeast Extract, Natural Flavors, Whey (milk), Lactic Acid, Phosphoric Acid, Sour Cream (cream, Nonfat Milk), Xanthan Gum, Sodium Benzoate (to Protect Quality), Calcium Disodium Edta (to Protect Quality), Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dip · Bottle