Is Frank's RedHot Original Cayenne Pepper Hot Sauce 148ml Low FODMAP?

Description
A tangy, moderately spicy hot sauce with a thin, pourable texture and bright, tangy flavor; commonly used to season chicken wings, pizza, eggs, sandwiches and soups, or stirred into dips and marinades. Customers often note consistent heat, reliable flavor, versatility and good value for everyday table use across many cuisines.

Description
A tangy, moderately spicy hot sauce with a thin, pourable texture and bright, tangy flavor; commonly used to season chicken wings, pizza, eggs, sandwiches and soups, or stirred into dips and marinades. Customers often note consistent heat, reliable flavor, versatility and good value for everyday table use across many cuisines.
Ingredients
Aged Cayenne Red Peppers (35%), Distilled Vinegar, Water, Salt, Garlic Powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


