Is Franks Redhot Sauce Thick Buffalo N Ranch - 12 Fl. Oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

Description

Thick, creamy buffalo ranch sauce with tangy heat and smooth texture that clings to foods. Commonly used as a wing coating, dip, sandwich spread, salad drizzle, or pizza topper. Reviewers note balanced ranch heat, strong clingability, versatile use; some mention ranch-forward flavor and varying spice intensity across serving occasions regularly.

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Why it's not alpha-gal friendly

nonfat milk
sour cream
cream
skim milk
cultured buttermilk
natural flavor

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

sour cream

cream

skim milk

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Soybean Oil, Water, Franks Red Hot Sauce (Aged Red Cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Distilled Vinegar, Cultured Buttermilk (Skim Milk, Cream, Salt, Natural Flavor), Sugar, Egg Yolks, Modified Corn Starch, Salt, Spices (Including Paprika), Garlic, Onion, Yeast Extract, Xanthan Gum (Thickener), Lactic Acid, Phosphoric Acid, Sour Cream (Cream, Nonfat Milk, Cultures), Sodium Benzoate (To Protect Quality), Calcium Disodium Edta (To Protect Quality), Natural Flavor

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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