Is Franks Redhot Sauce Thick Buffalo N Ranch - 12 Fl. Oz. Low FODMAP?
Description
Thick, creamy buffalo ranch sauce with tangy heat and smooth texture that clings to foods. Commonly used as a wing coating, dip, sandwich spread, salad drizzle, or pizza topper. Reviewers note balanced ranch heat, strong clingability, versatile use; some mention ranch-forward flavor and varying spice intensity across serving occasions regularly.
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Description
Thick, creamy buffalo ranch sauce with tangy heat and smooth texture that clings to foods. Commonly used as a wing coating, dip, sandwich spread, salad drizzle, or pizza topper. Reviewers note balanced ranch heat, strong clingability, versatile use; some mention ranch-forward flavor and varying spice intensity across serving occasions regularly.
Ingredients
Soybean Oil, Water, Franks Red Hot Sauce (Aged Red Cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Distilled Vinegar, Cultured Buttermilk (Skim Milk, Cream, Salt, Natural Flavor), Sugar, Egg Yolks, Modified Corn Starch, Salt, Spices (Including Paprika), Garlic, Onion, Yeast Extract, Xanthan Gum (Thickener), Lactic Acid, Phosphoric Acid, Sour Cream (Cream, Nonfat Milk, Cultures), Sodium Benzoate (To Protect Quality), Calcium Disodium Edta (To Protect Quality), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.