Is Franks RedHot Seasoning Blend Original - 4.12 Oz Low FODMAP?
Description
Frank's RedHot seasoning blend original is a 4.12 oz hot sauce made with seasonings. It can be used on burgers, chicken, pizza, popcorn, and more. People say it's good for adding spice to mayo, salmon, and everything else, and that it's a must if you like spices. People really like this seasoning as it adds spice to everything. Some people mention that it's not as flavorful as other Frank's RedHot products.
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Why it's not low FODMAP
- garlic
- natural flavor
- cayenne red pepper
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Frank's RedHot seasoning blend original is a 4.12 oz hot sauce made with seasonings. It can be used on burgers, chicken, pizza, popcorn, and more. People say it's good for adding spice to mayo, salmon, and everything else, and that it's a must if you like spices. People really like this seasoning as it adds spice to everything. Some people mention that it's not as flavorful as other Frank's RedHot products.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cayenne Pepper Sauce Powder (Corn Maltodextrin, Cayenne Red Pepper, Distilled Vinegar, Salt, Natural Flavor, Garlic), Corn Maltodextrin, Salt, Spices (Including Paprika), Garlic, Sugar, Tricalcium Phosphate (To Make Free Flowing), Silicon Dioxide (To Make Free Flowing), Extractives Of Paprika Cayenne Pepper Sauce Powder (Corn Maltodextrin, Cayenne Red Pepper, Distilled Vinegar, Salt, Natural Flavor, Garlic), Extractives Of Paprika
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Franks RedHot Seasoning Blend Original - 4.12 Oz is available at 22 retailers
About this product
Seasoning · Powder