No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Franks RedHot Seasoning Blend Original - 4.12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Frank's RedHot seasoning blend original is a 4.12 oz hot sauce made with seasonings. It can be used on burgers, chicken, pizza, popcorn, and more. People say it's good for adding spice to mayo, salmon, and everything else, and that it's a must if you like spices. People really like this seasoning as it adds spice to everything. Some people mention that it's not as flavorful as other Frank's RedHot products.

Ingredients

Cayenne Pepper Sauce Powder (Corn Maltodextrin, Cayenne Red Pepper, Distilled Vinegar, Salt, Natural Flavor, Garlic), Corn Maltodextrin, Salt, Spices (Including Paprika), Garlic, Sugar, Tricalcium Phosphate (To Make Free Flowing), Silicon Dioxide (To Make Free Flowing), Extractives Of Paprika Cayenne Pepper Sauce Powder (Corn Maltodextrin, Cayenne Red Pepper, Distilled Vinegar, Salt, Natural Flavor, Garlic), Extractives Of Paprika

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Franks RedHot Seasoning Blend Original - 4.12 Oz Low FODMAP? | Spoonful