Is Franny's Gluten Free Chocolate Mini-Muffins GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- milk
- nonfat milk powder
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Modified Potato Starch, Degerminated White Corn Flour, Tapioca Starch, Cocoa Processed With Alkali, Water, Whole Eggs, Soybean Oil, Nonfat Milk Powder, Modified Cellulose Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonante, Gluconolactone), Salt, Caramel Color (contains Sulfites), Xanthan Gum, Natural Flavor, Monnocalcium Phosphate, Corn Sstarch, Guar Gum, Sodium Alginate. Contains: Eggs, Soy, Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
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