No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Frannys Gluten Free Mini Brownies - 9 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Sugar, Modified Potato Starch, Degerminated White Corn Flour, Tapioca Starch, Cocoa (Processed with Alkali), Soybean Oil, Water, Egg Whites, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Caramel Color, Salt, Modified Cellulose Gum, Milk Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Frannys Gluten Free Mini Brownies - 9 Oz. is available at 1 retailer

Albertsons

About this product

Snack · Bar

Flavor
ChocolateySweetRich
Texture
DenseChewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Frannys Gluten Free Mini Brownies - 9 Oz. | Spoonful