Is Franz Bake Shoppe Fruit Pie Blackberry - 4.5 Oz Gluten Free?

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blackberries, High Fructose Corn Syrup, Water, Corn Syrup, Palm Oil Fully Hydrogenated Soybean And Cottonseed Oils, Modified Tapioca Starch, Contains 2% Or Less Of Each Of The Following: Salt, Glycerine, Sodium Stearoyl Lactylate, Sodium Propionate And Sodium Benzoate (As ), Mono And Diglycerides, Malic Acid, Citric Acid, Corn Syrup Solids, Corn Starch, Agar, Maltodextrin, Natural And Artificial Flavors, Calcium Carbonate, Calcium Sulfite, Carboxymethyl Cellulose

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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