Is FRANZ, CRISP BAKED COOKIES, ICED PUMPKIN SNAPS Dairy Free?

Ingredients

BLEACHED, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, PALM OIL, PUMPKIN, COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, POWDERED WHEY PROTEIN CONCENTRATE, WHOLE MILK POWDER, WHEY POWDER, SOY LECITHIN, TITANIUM DIOXIDE, NATURAL FLAVOR), MOLASSES, WATER, CINNAMON, PUMPKIN FLAVOR (NATURAL FLAVOR, GYCERINE, ETHYL ALCOHOL), GINGER, SALT, NUTMEG, AMMONIUM BICARBONATE, BAKING SODA, EGGS, TRACE AMOUNTS OF ALMONDS AND COCONUT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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