Is FRANZ, GLUTEN FREE CROUTONS GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- garlic salt
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA STARCH, AGAVE SYRUP, EXTRA VIRGIN OLIVE OIL, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, CULTURED BROWN RICE MATE (RICE FLOUR, CULTURED RICE FLOUR), DRIED WHOLE EGG SOLIDS, WHOLE GRAIN MILLET SEEDS, GARLIC SALT (SALT, GARLIC POWDER), RED QUINOA SEED, PARSLEY, SEA SALT, WHOLE GRAIN TEFF SEED, SUGARCANE MOLASSES, INSTANT DRY YEAST, WHOLE GRAIN AMARANTH SEED, WHOLE GRAIN MILLET FLOUR, ULTRA FRESH ENZYMES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Piece